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NCCAM Featured Content

September Is Healthy Aging Month
Fri, 29 Aug 2008 16:00:00 -0500
The older population is growing rapidly, and the aging of the "baby boomers," born between 1946 and 1964 (and who begin turning age 65 in 2011), will accelerate this growth. Healthy Aging Month was designed to focus national attention on the positive aspects of growing older. Many older Americans use complementary and alternative medicine (CAM) to improve their health and maintain wellness. The National Center for Complementary and Alternative Medicine (NCCAM) conducts and supports research on many conditions associated with aging and provides information on how to be an informed consumer.
Paying for CAM Treatment
Thu, 21 Aug 2008 17:00:00 -0500
If you are using (or thinking about using), you may have financial questions about paying for treatment. This fact sheet answers some frequently asked questions on this topic. To find out more about any topic or resource that is mentioned. What are some questions to ask about paying for CAM treatment? Some questions to ask a CAM practitioner or his office staff are: What does the first appointment cost? What do followup appointments cost? How many appointments does someone with my condition typically need? Are there any additional costs (such as for tests, equipment, or supplements)? If you have a health insurance plan, some other questions are: Do you accept this insurance? What has your experience been with coverage by this insurance company for my condition? Do I file the claim forms, or do you take care of that? If it would be difficult for you to pay the full fee at each visit, you can ask: Could you arrange a payment plan over time? Do you offer a sliding-scale fee? (Sliding-scale fees are determined by people's income and ability to pay.)
Executive Summary of Meditation for Health Purposes Workshop
Wed, 13 Aug 2008 14:00:00 -0500
The purpose of the meeting was to articulate potential goals and directions for research on the mechanisms and efficacy of meditation practices for a variety of health concerns. Experts from a range of disciplines and with a wide range of involvement in the field of meditation research were asked to critically examine the current state of science on meditation for health, and to identify existing or potential intersections and contributions from their fields to further this area of science. This group developed a set of critical questions and approaches that could better inform future research in this area.

Evidence-based Complementary and Alternative Medicine - current issue

eCAM: Early Harvest
Cooper, E. L. Thu, 04 Sep 2008 00:00:00 -0000

Second World Ayurveda Congress (Theme: Ayurveda for the Future)--Inaugural Address: Part II
Mashelkar, R. A. Thu, 04 Sep 2008 00:00:00 -0000

Can Vitex Agnus Castus be Used for the Treatment of Mastalgia? What is the Current Evidence?
Carmichael, A.R. Thu, 04 Sep 2008 00:00:00 -0000
There have been many treatments suggested for the management of mastalgia; one of these is the fruit extract of Vitex Agnus castus L. commonly known as Agnus castus, an extract of a deciduous shrub native to Mediterranean Europe and Central Asia. It is postulated that A. castus suppresses the stress-induced latent hyperprolactinemia which is a release of supra-physiological levels of prolactin in some patients in response to stressful stimuli. It is postulated that A. castus could be effective in the treatment of cyclical mastalgia by inhibiting the release of excess prolactin by blocking Dopamine-2 receptor type on pituitary. The adverse events following A. castus treatment are mild and reversible. The aim of this review is assess the efficacy of A. castus in the treatment of mastalgia. Data from randomized and non-randomized studies regarding the efficacy and safety of A. castus is reviewed in a systematic fashion. It is concluded that A. castus can be considered as an efficient alternative phytotherapeutic agent in the treatment of mastalgia.

BMC Complementary and Alternative Medicine - Latest articles

Pharmacokinetic and metabolic effects of American ginseng (Panax quinquefolius) in healthy volunteers receiving the HIV protease inhibitor indinavir
Adriana SA Andrade, Craig Hendrix, Teresa L Parsons, Benjamin Caballero, Chun-su Yuan, Charles W Flexner, Adrian S Dobs and Todd T Brown Tue, 19 Aug 2008 00:00:00 -0000
Background: Complementary and alternative medicine (CAM) use is prevalent among HIV-infected patients to reduce the toxicity of antiretroviral therapy. Ginseng has been used for treatment of hyperglycemia and insulin resistance, a common side effect of some HIV-1 protease inhibitors (PI). However, it is unknown whether American ginseng (AG) can reverse insulin resistance induced by the PI indinavir (IDV), and whether these two agents interact pharmacologically. We evaluated potential pharmacokinetic interactions between indinavir and AG, and assessed whether AG improves IDV-induced insulin resistance. Methods: After baseline assessment of insulin sensitivity using the insulin clamp technique, healthy volunteers received IDV 800 mg q8 h for 3 days and then IDV and AG 1g q8h for 14 days. IDV Pharmacokinetics and insulin sensitivity were assessed before and after AG co-administration. Results: There was no difference in the IDV area-under-the-curve after the co-administration of AG, compared to IDV alone (n=13). Although insulin-stimulated glucose disposal per unit of insulin (M/I) decreased by an average of 14.8 +/- 5.9% after 3 days of IDV (from 0.113 +/- 0.012 to 0.096 +/- 0.014 mg/kgFFM/min per muU/ml of insulin, p=0.03, n=11), M/I remained unchanged after co-administration of IDV and AG. Conclusions: IDV decreases insulin sensitivity, which is unaltered by AG co-administration. AG does not significantly affect IDV pharmacokinetics.
Kihi-to, a herbal traditional medicine, improves Abeta(25-35)-induced memory impairment and losses of neurites and synapses
Chihiro Tohda, Rie Naito and Eri Joyashiki Sat, 16 Aug 2008 00:00:00 -0000
Background: We previously hypothesized that achievement of recovery of brain function after the injury requires the reconstruction of neuronal networks, including neurite regeneration and synapse reformation. Kihi-to is composed of twelve crude drugs, some of which have already been shown to possess neurite extension properties in our previous studies. The effect of Kihi-to on memory deficit has not been examined. Thus, the goal of the present study is to determine the in vivo and in vitro effects of Kihi-to on memory, neurite growth and synapse reconstruction. Methods: Effects of Kihi-to, a traditional Japanese-Chinese traditional medicine, on memory deficits and losses of neurites and synapses were examined using Alzheimer's disease model mice. Improvements of Abeta(25-35)-induced neuritic atrophy by Kihi-to and the mechanism were investigated in cultured cortical neurons. Results: Administration of Kihi-to for consecutive 3 days resulted in marked improvements of Abeta(25-35)-induced impairments in memory acquisition, memory retention, and object recognition memory in mice. Immunohistochemical comparisons suggested that Kihi-to attenuated neuritic, synaptic and myelin losses in the cerebral cortex, hippocampus and striatum. Kihi-to also attenuated the calpain increase in the cerebral cortex and hippocampus. When Kihi-to was added to cells 4 days after Abeta(25-35) treatment, axonal and dendritic outgrowths in cultured cortical neurons were restored as demonstrated by extended lengths of phosphorylated neurofilament-H (P-NF-H) and microtubule-associated protein (MAP)2-positive neurites. Abeta(25-35)-induced cell death in cortical culture was also markedly inhibited by Kihi-to. Since NF-H, MAP2 and myelin basic protein (MBP) are substrates of calpain, and calpain is known to be involved in Abeta-induced axonal atrophy, expression levels of calpain and calpastatin were measured. Treatment with Kihi-to inhibited the Abeta(25-35)-evoked increase in the calpain level and decrease in the calpastatin level. In addition, Kihi-to inhibited Abeta(25-35)-induced calcium entry. Conclusion: In conclusion Kihi-to clearly improved the memory impairment and losses of neurites and synapses.
Mapping patterns of complementary and alternative medicine use in cancer: an explorative cross-sectional study of individuals with reported positive "exceptional" experiences
Johanna Hok, Carol Tishelman, Alexander Ploner, Anette Forss and Torkel Falkenberg Fri, 08 Aug 2008 00:00:00 -0000
Background: While the use of complementary and alternative medicine (CAM) among cancer patients is common and widespread, levels of commitment to CAM vary. "Committed" CAM use is important to investigate, as it may be associated with elevated risks and benefits, and may affect use of biomedically-oriented health care (BHC). Multiple methodological approaches were used to explore and map patterns of CAM use among individuals postulated to be committed users, voluntarily reporting exceptional experiences associated with CAM use after cancer diagnosis. Method: The verbatim transcripts of thirty-eight unstructured interviews were analyzed in two steps. First, manifest content analysis was used to elucidate and map participants' use of CAM, based on the National Center for Complementary Medicine (NCCAM)'s classification system. Second, patterns of CAM use were explored statistically using principal component analysis. FindingsThe 38 participants reported using a total of 274 specific CAM (median=4) consisting of 148 different therapeutic modalities. Most reported therapies could be categorized using the NCCAM taxonomy (n=224). However, a significant number of CAM therapies were not consistent with this categorization (n=50); consequently, we introduced two additional categories: Spiritual/health literature and Treatment centers. The two factors explaining the largest proportion of variation in CAM usage patterns were a) number of CAM modalities used and b) a category preference for Energy therapies over the categories Alternative Medical Systems and Treatment centers or vice versa. DiscussionWe found considerable heterogeneity in patterns of CAM use. By analyzing users' own descriptions of CAM in relation to the most commonly used predefined professional taxonomy, this study highlights discrepancies between user and professional conceptualizations of CAM not previously addressed. Beyond variations in users' reports of CAM, our findings indicate some patterns in CAM usage related to number of therapies used and preference for different CAM categories.

 
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Websites

Adam Bailey: Alexander Technique - Explains the technique and its benefits. Includes details of lessons in Cambridge and Maynard, Massachusetts, USA.
Meta Description: [ Adam Bailey is an Alexander Technique teacher who can help you with your posture and your level of relaxation. The Alexander Technique also helps with chronic pain and performance in activity. ]

Advice for Students of the Alexander Technique - Finding and choosing a teacher, and getting the most from your lessons.

Alexander Technique - A Conversation with Nigel Hornby - The interesting story of one teacher's experiences with his study of this method.

Alexander Technique - Mastering the Science of Kinesthetic Awareness - Short article on this subject.
Meta Description: [ How the Alexander Technique Enlivens Spiritual Awareness Practices ]

Alexander Technique - Suite 101.com - Several short articles, message board, and a large collection of links.
Meta Description: [ The Alexander Technique is a century-old method of learning how to release harmful stress from your body and improve your physical functioning. Alexander Technique teachers work with individuals and with groups. ]

Alexander Technique Birth Stories - An e-book consisting of accounts by women who prepared for childbirth this way. Free to download as PDF.

Alexander Technique Brussels - Comprehensive collection of short articles in English and French. Also includes details of certified teacher.

Alexander Technique Centre in Belgium - Information in French and English; articles and a teachers' list.
Meta Description: [ The Alexander Technique is a technique for getting the best out of oneself in any situation. It concerns the basic co-ordination patterns and habits that influence every movement we make. This is the website of the Alexander Technique Centre in Belgium. ]

Alexander Technique Education, Inc - Professional society based in Sydney, Australia. Provides background information, articles, and details of schools and teachers.
Meta Description: [ Alexander Technique Education Inc. (ATE) is a professional society founded in 2002 by Alexander Teachers who adhere to, and promote, the original teaching method of Frederick Matthias Alexander. ]

Alexander Technique in Relation to Satipatthana Vipassana Practice - Explanation of how this method can help with meditation.

500 Alexander Technique Info - Neutral and balanced information about the Alexander Technique.
Meta Description: [ Alexander Technique Info - Your no-nonsense guide to the Alexander Technique! ]

Alexander Technique International - ATI - Includes a collection of articles - several in French, German and Swedish - and a list of teaching members, links, and a list of books and videos.
Meta Description: [ The most central and complete resource on the Alexander Technique--ATI (Alexander Technique International, The Worldwide Professional Organization, with on-line teachers list, listing of books, videos, etc., on-line articles and further information and links on the Alexander Technique About ATI A... ]

Alexander Technique Teacher Training - A comprehensive guide for anyone considering becoming a teacher.
Meta Description: [ Alexander Technique Teacher Training Guide ]

Alexander Technique Workshops - Bring a Workshop to Your Area - A service provided by a consortium of teachers skilled in group teaching.
Meta Description: [ Alexander Technique Workshops - Bringing Workshops to Your Area ]

Alexander the Great - A brief account of the origins of the Alexander Technique and how students have been helped by it.

American Society for the Alexander Technique - AmSAT - Includes a directory of teaching members, book catalog, workshops, a series of articles, and links.

Association of New Zealand Teachers of the Alexander Technique - Contact list, calendar of activities, forum and links.
Meta Description: [ The official site of the Association of New Zealand Teachers of the Alexander Technique ]

Australian Society of Teachers of the Alexander Technique - Links to articles and a teachers' list.
Meta Description: [ The Australian Society of Teachers of the Alexander Technique(AUSTAT) ]

Balance Arts - Products and services to improve balance of movement, based on the Alexander Technique.
Meta Description: [ BalanceArts is dedicated to creating products and services that enhance the ease and balance of movement in everyday and specific activities. The Joy of Walking Well, a CD companion guide to easy and energized walking has been released in 2001. Many of the concepts of BalanceArts are drawn fro... ]

Body Mind Balance - A short introduction to the Alexander Technique.
Meta Description: [ Resource and treatment centers for individuals and businesses in Mountainside, NJ and New York, NY using the Alexander technique, Craniosacral therapy, Pilates exercise, Healing and other techniques to improve posture, movement and relieve pain. ]

Canadian Society of Teachers of the F. M. Alexander Technique - Includes a description of the Technique, a directory of teachers and teacher training courses, links and book list.
Meta Description: [ Canstat establishes and maintains the the standards for the certification of teachers and teacher training courses; providing services to its members; and educating the public about the F.M. Alexander Technique. ]

Direction - A journal on the Alexander Technique published in Australia. Subscription information, message boards, links.
Meta Description: [ Alexander Technique, direction journal, back issues, books, video, on spine, physiology, posture, general health, Alexander Technique database and links. ]

500 Education 2000 - Resources for parents and teachers who would like to see the Alexander Technique used in schools.

F. Matthias Alexander - Comprehensive biography of the founder of the Alexander Technique

Forward and Up - A pupil's weblog.
Meta Description: [ Notes on Alexander Technique ]

Mornum Time Press - A family-run press specializing in books on the Alexander Technique.
Meta Description: [ MornumTime Press: Publishers of books about the Alexander Technique by notable authors and practitioners. ]

Move Over Yoga: Try the Alexander Technique - A short introduction with some self-exploration exercises.
Meta Description: [ If good posture is what you are looking for, learn more about the Alexander Technique ]

Physical Therapy and the Alexander Technique Homepage - Articles, books and links exploring the relationship between these two fields.
Meta Description: [ Alexander Technique and physical therapy information and resources ]

Prototypes of Holistic Achievement - Sir George Trevelyan on F. M. Alexander and Rudolph Steiner
Meta Description: [ Prototypes of Holistic Achievement - article about Rudolf Steiner and Matthias Alexander, by Sir George Trevelyan Bt ]

500 Remarkable Success of a Flawed yet Upright Man - Review of a recent biography of F. M. Alexander.
Meta Description: [ 100MB Free web hosting services with an AWESOME site creation software included! That is a $100 value! We're giving it away for FREE! Get your free website running now! ]

Running and the Alexander Technique - Information about Running Tall workshops with Balcolm Balk, certified teacher.

The Alexander Technique - An Everyday Guide to Habit and Backache - A student's account of his lesson experiences.

The Alexander Technique and Tai Chi - How this method can help with the practice of Tai Chi.

The American Center for the Alexander Technique - Training center for Alexander teachers in New York City.
Meta Description: [ American Center for the Alexander Technique, Official Website of ACAT, The American Center for the Alexander Technique, ACAT, trains Alexander Technique teachers and provides information to the public for locating Alexander Technique teachers. ]

The Complete Guide to the Alexander Technique - Includes definitions, how to find a teacher, scientific and medical research, foreign language material, interactive resources, books and links.
Meta Description: [ Comprehensive guide to all Alexander Technique resources worldwide: find a teacher, self-study, medical endorsements, books, videos, interactive resources and much more ]

The Performance School Online - Seattle center featuring online opportunities to study the Alexander Technique.
Meta Description: [ The Performance School: a Center for the Study of The Alexander Technique. This web site provides information and resources for classes, workshops and teacher training in the Alexander Technique. ]


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