

4 Teen Weight Loss - Offers healthy diet tips for overweight teenagers trying to lose weight including camp research, articles and quizzes.
Meta Description: [ Healthy Teen weight loss tips and help for overweight teens trying to lose weight include
reviews of top 10 diets and if they are healthy for teenagers, plus how to choose a weight loss camp ]
5 Fun Ways to Health and Fitness - Information about nutrition and physical activity for kids and teachers.
Active Kidz - Offers simple exercises and healthy recipes.
Canada's Physical Activity Guide to Healthy Living - Guides to help make wise choices about daily living.
Meta Description: [ The physical activity statistics page for Canada's Physical Activity Guide for Youth. ]
Eating Healthy and Exercising - Short article about eating disorders, weight as a health indicator, and the importance of exercise.
Meta Description: [ Although everyone should strive to be fit and maintain a healthy body weight, there are extreme lengths that people go to which can cause severe health problems. Regular exercise and good nutrition will help you lose or maintain your weight while developing in a healthful manner. A healthy lifest... ]
Fitness For Kids - Learn about the President's Fitness Challenge and how to participate. Includes award information, activity logs, and applications. (Requires registration to access logs and forms.)
Get Fit - Handbook from the President's Council on Physical Fitness helps kids and teens, ages 6 to 17, learn about warming up, aerobic exercise, muscular strength and endurance, and cooling down. Includes information about awards and programs.
In the Mix - Online companion to the PBS broadcast, with resources and information for teens and educators on sports participation.
It's Time to Play - Tells how to get great exercise no matter what the weather is like or who's around.
Meta Description: [ If you're a kid, playing is your job. But sometimes you need a few ideas to get you going. Find them here in this article for kids. ]
Jump Into A Healthy Life - The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.
Jumping for Joy - Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope.
Jumping Rope - Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.
Kid-Fit - Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.
SmartPlay - Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury.
Sprint Training for Developing Athletes - Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.
Taking the Pressure Off Sports Competition - Explains why some kids feel pressure while competing and tell what do it if it happens to you.
Meta Description: [ Sometimes sports competition can make kids feel pressure. If it's too much, a kid might not have as much fun as before. Find out what to do if this happens to you. ]
Tone Teen: Take Charge of Your Health - Article tells how genes affect weight, how to get active, ways to watch what you eat, and staying healthy.
UKA Zone - Features athletics-related games, downloads, competitions and news items for 8-15 year olds.
Meta Description: [ Athletics games, information, picture gallery, downloads and information for kids and teachers alike ]
Viterbo University: Diet and Exercise Webquest - Interactive webquest designed to help seventh and eighth grade students learn about diet and exercise.
What if I Don't Like Sports? - Article explains why some kids don't like sports and other ways to get exercise.
Meta Description: [ Sports can be challenging when you're new to them, but they also can be really fun. Take a second look at sports - and learn other ways to be active - in this article for kids. ]
What's the Right Weight for Me? - Explains why some kids weigh more, what a healthy weight means, when to see a doctor, and tips for eating and exercise.
Meta Description: [ TV shows, movies, and magazines show pictures of people who are thin. Does that mean being thin is best? Not necessarily. Find out more by reading this article for kids. ]
Why Exercise Is Cool - Tells why exercise is important and explores the many benefits of physical activity.
Meta Description: [ Exercise can help keep a kid's body fit and healthy. Learn more about what exercise can do for you in this article for kids. ]
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